INSIDE THE STUDIO

Parking, Transit &

Accessibility

Getting here should feel easy. Here’s what to know before you arrive.

  • Conveniently located and easy to access:

    * 15-minute walk from the PATH train

    * 5-minute walk from 2nd Street Light Rail

    * Accessible by bus.

    * Easy commute from Jersey City, The Heights, Southwest Hoboken & surrounding neighborhoods.

    Parking options:

    * Street parking available

    * Closest parking garage: Mission 50 Parking Garage (2 blocks away)

  • Firm AF strives to create an inclusive and welcoming environment for everyone. At this time, the studio’s main entrance and workout area are not wheelchair accessible.

    Our team is always happy to assist with entry or provide accommodations where possible.

    Please contact us prior to your visit if you have specific accessibility needs, we’ll do our best to make your experience comfortable and supported.

    Contact Us

Interior of FIRM AF fitness studio with a black counter and a shelving unit behind it containing boxes, vases, and plants. Part of a wall art is visible on the left, and a glass door with a view outside is on the right.

Firm AF is

designed for efficiency and comfort.

While we don’t have full locker rooms or showers, the studio includes a clean restroom, designated storage space for personal items, and towel service for class use.

Members are encouraged to arrive ready to move, we’ll take care of the rest.

Equipment & Studio Setup

Every class at Firm AF uses custom-selected, low-impact equipment designed to sculpt, strengthen, and firm your body safely. You’ll find:

  • This signature setup at Firm AF combines our custom slide mechanism with targeted resistance bands and hexagon foam to activate the glutes, engage the core, and elevate control with every rep.

    Want the same machine at home?
    Shop GluteSlide through our partnership and get $50 OFF with code FIRMAF601.

    Shop GluteSlide

  • Sleek black adjustable weights & mats designed for precision. They deliver intensity without bulk, allowing you to sculpt and refine with purpose.

  • High-Impact Equipment Battle ropes, slam balls, and weighted movements that get your heart rate up and build explosive power. This is where the cardio conditioning happens.

  • Low to medium resistance designed to intensify the workout, especially for the lower body.

  • Dumbbells 12 lbs for upper body work, arms, back, and chest. Simple, effective, yours to master.

  • Designed to make every class feel like a party, with mood-driven lights that move with the music, keeping your energy high and your focus sharp.

  • Coming Soon!

Indoor FIRM AF fitness studio with multiple Glute Slide Machines labeled 'Glute Slide' arranged in a row, large mirror on the left wall, modern black ceiling with spotlights, and minimalist decor including artwork and storage shelves.

All classes are capped at 8-16 people to keep every movement intentional and every rep supported.