Memberships &

CLASS PACKS

Small classes. Intentional strength. Book what fits your life.

New to strength training?

Start with a personal training →

Frequently Asked Questions

  • If you want consistency and the best value, Full-Time AF is for you.
    If you need flexibility, Freedom AF gives you room to move without pressure.
    If you’re testing the waters or visiting, AF Class Packs are a great fit.

  • Yes. You can always upgrade your membership as your routine evolves. We’ll help you find the best option for where you’re at.

  • Classes are intentionally capped at 7-8 people so you get personalized attention, proper form cues, and a better overall experience.

  • You’re in the right place. Our classes are welcoming and guided, with options for all levels. If you’re brand new, we recommend starting with our Intro Offer.

Three people in workout attire inside a gym, holding a small dog, with one holding a yoga mat. They are smiling, and the background features mirrors and gym equipment, with soft purple and white lighting.

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