Frequently asked questions.
Do YOU OFFER PERSONAL TRAINING?
Yes! Personal Training with Sonny is available by request.
These sessions are fully customized to your goals whether you want strength, glute growth, performance, or accountability.
Can I buy the GluteSlide machine?
Yes! We train on GluteSlide at Firm AF.
Shop the exact machine we use in-studio and save $50 OFF through our partnership.
Use code FIRM601 at checkout.
Do you host birthday classes?
Yes! We offer Birthday Workout Experiences, a private Firm AF class for you and your group with curated music, vibes, and a fun setup.
Add-on: Food + Drinks!
GOOD TO KNOW
Still have questions? Email us at info@firmaf.studio.
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Just:
Water
Comfortable workout clothes
Sneakers (Tone AF & Peach Please)
Grip Socks (Cute the Core)
We provide all equipment.
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Arrive 10 minutes early so we can check you in, show you around, and help you get set up before class starts.
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We have a short grace period, but arriving early is best so you don’t miss the warm-up. If you arrive too late, we may not be able to safely let you join.
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Please check with your doctor first. Coaches can offer modifications, but you and your provider know what’s safest for your body.
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Walk-ins are welcome if space allows, but we strongly recommend booking through the app so you don’t miss out.
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Yes! You can book your whole week in advance right in the app.
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Can I book a class for a friend?
Each person needs their own Firm AF account so we can manage check-ins, waivers, and safety.
Guest access is available for select memberships only (AF Founders + eligible full-time memberships).